A real joy to share these pregnancy yoga insights from when I was pregnant with our first child.
Facebook Live video: yoga in mamahood
Wow, such lovely feedback and questions during this live video discussion of the role of yoga before, during and beyond mamahood.
We discuss yoga, pilates, fertility, little people and more, I hope you enjoy it as much as I did!
The sound seems to cut out at the start so jump 30 seconds in and it seems fine from then on...