Katy Appleton, Founder & Director of appleyoga brings to yoga more than 25 years of expertise in movement through ballet, Pilates, body tuning, breath and energy work. She is an internationally recognised teacher of Vinyasa Flow and is known for bringing the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways.
Vinyasa Yoga Teacher and wellness and spa writer, Insiya Rasiwala-Finn grew up in Bombay, India, but lives between Vancouver, Canada and Santa Cruz, CA! Formerly the marketing manager for yoga clothing success story lululemon athletica, Insiya left to pursue her goals of freelance writing and teaching yoga. She has written on holistic health and travel for magazines such as Asia Spa, Conde Nast Traveler, LA Yoga, The Tyee, My Yoga Online, Elephant Journal and Luxury Latin America.
